Simple Plates: Discovering Spaghetti Squash and San Marzano Tomatoes

dis·cov·er : to notice or learn, especially by making an effort

I was introduced to the spaghetti squash about two years ago and it is one of my favorite things to cook and eat (shhhh, don’t tell my first love, the avocado). You will spot the squash at your farmer’s market or in your grocery starting around September. It’s oblong in shape and usually a golden hue. After breaking down and cooking the squash you can run a fork through the insides and it comes out in spaghetti like strands. To try and explain this amazing phenomenon won’t do it justice until you experience it yourself. I promise a smile on your face as you discover this magical squash.

In the recipe below you can use any tomatoes you choose but I will take this time to tell you about San Marzano tomatoes. These beauties are considered to be the top notch tomato for saucing. I have seen “San Marzano tomatoes” on top pizzeria menus around the city and finally came across them at the farmer’s market. You can also find them canned in the grocery store. If you can get your hands on some try them and bring your sauce to the next level. That would be level awesome!

http://en.wikipedia.org/wiki/San_Marzano_tomato

Spaghetti Squash topped w/ San Marzano Tomato Sauce:
Feeds 2-3 as a main dish with a side of cheesy bread
1 spaghetti squash
6-8 tomatoes, sliced in half (*San Marzano, Roma, vine ripened)

Olive oil, 2.5 tablespoons

Oregano, 1 tablespoon

1-2 cloves of garlic, sliced

Preheat oven to 400 degrees. Using caution and your sharpest knife, cut the two ends off of the squash. Stand it up and slice down the middle. Next, using a spoon, scoop the seeds and strings out of the middle and discard. On a roasting pan, lay the squash skin side down, drizzle with 1 tablespoon olive oil and roast for about 25-30 minutes or until you can pierce easily with a fork. At the same time that the squash is roasting, put tomatoes in a dish drizzled with 1 tbsp olive oil and sliced garlic. Roast for about 20-25 minutes.

While the squash is cooling make the tomato sauce. Using a small saucepan on medium heat, add 1/2 tablespoon olive oil and roasted tomatoes with their juices. Use a spatula to mash up the tomatoes and garlic and add 1 tablespoon oregano. Let sauce simmer on low while you handle the cooled squash. Take a fork and scrape the insides out of the squash and place in a dish. The insides will come out in spaghetti like strands.